Filed under: Diet
Well, it’s been over 1-1/2 years since my last entry. Whew. Maybe if I start recording what I eat daily, my eating habits might improve (maybe, maybe not). Anyway, here goes (if I can even remember!)
Brekky: Let’s see, I think hubby prepared me some oatmeal. Probably ate 1/2 of it, with brown sugar and yellow raisins on top with non-fat milk. Had at least 2 mugs of Taylor Maid “El Imposible” (from El Salvador) coffee, with non-fat milk. Had 1 slice of white French bread toast, with butter and luscious, homemade blackberry jam. Some fruit: home-grown strawberries, store-bought blueberries, a few bites of home-grown pears, some store-bought banana slices. Two slices of home-made apple strudel, using the Granny Smith apples from our tree.
Lunch: My usual BLT at Farm House, on toasted whole wheat bread. This comes with crispy bacon (I usually trim the fat), tomatoes, lettuce, and some mayonnaise. Had it with a side of fruit (although I wound up bringing half the fruit home), and oodles of coffee w/non-dairy creamers (maybe 3). Tsk, tsk.
Snack: Given the intensity of my day, had a slab of Tillamook cheddar cheese, some corn tortilla chips with salsa, and a couple of small glasses (amounting to 1/2 bottle) of beer.
Dinner: Went out to Hang Ah in Santa Rosa. Had white rice, sauteed veggies, the bun of a steamed pork bun, a section of onion pancake, and lots of tea.
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