Exercise-29 August 2009
August 29, 2009, 6:50 pm
Filed under: Exercise
Filed under: Exercise
After being cooped up in airplanes/cars too much recently, decided to walk to friend’s 50th birthday party in Concord, MA from the Colonial Inn. This was a nearly 4 mile walk. Trouble was, it was absolutely pouring rain, so I bought myself a nice, light blue raincoat–I was determined to walk, and did!
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Diet-29 August 2009
August 29, 2009, 6:47 pm
Filed under: Diet
Filed under: Diet
- Brekky: Steel-cut oats (not rolled) w/ strawberries and a sprinkling of blueberries w/ 1/2 & 1/2; 3 cups of coffee w/same, 1/2 slice of burnt whole grain toast, 1 poached egg w/tabasco sauce.
- Lunch/Dinner: Various finger foods at a good friend’s 50th b’day party; a few small pizza slices, a skewer of marinated, broiled meat, broiled veggies, salad; glass of prosecco; birthday cake (!) chocolate w/white frosting–way too sweet.
- Snack: A few Droste chocolate pastilles.
