Arete


Diet-28 April 2009
April 28, 2009, 9:15 pm
Filed under: Diet
  • Brekky: 1 slice of honey-bran toast with whipped butter and home-made grapefruit marmalade; coffee w/homemade soymilk; fruit plate of 1/2 sliced banana, 4 sliced strawberries, 1/2 small sliced apple, 1/2 diced Manila mango
  • Lunch: Farm House at Sebastopol: 3 poached eggs (laid by our hens), ate whites only w/Tabasco sauce; 2 slices whole wheat toast w/butter and homemade grapefruit marmalade; big lettuce salad w/a few slices of tomato and avocado and dried cranberries w/Ranch dressing; coffee w/homemade soymilk.
  • Dinner: Ate in SF, at Mel’s on Lombard, on way home from visiting mom: veggie burger w/grilled cheddar and mushrooms, red onion, lettuce; lettuce salad w/grated carrot, lemon, salt, and pepper for dressing; hot tea w/lots of lemon and 1 tsp. honey; steamed veggies: zucchini, crookneck squash, broccoli and carrot.


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