Arete

Went to 4:30 PM class, after shopping at Tierra Vegetables farm stand. Jessica taught.  I liked her, she gave us some new tips on many of the poses, took plenty of time in each Savasana, and kept our motivation up. The room was way hot already at the start, but, miraculously, I managed to get through all of the poses.  It was a God-send when Jessica let a bit of air into the room towards the end of the floor poses.  I also liked that she did not turn on the overhead lights, since the afternoon Sun was shining so brightly through the windows and blinds. Best of all, after class, we were treated to free, cool, pineapple slices–a bonus for people who practice on the week-ends.  Finally, it was not too crowded–another bonus of the week-end class, I suppose.