Diet-30 January 2009
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- Brekky: Had to fix my own this AM, since hubby needed to sleep in (he was on-call last night), and I had a 9:45 AM interview. So, had Sonoma Roast coffee (from Taylor Maid) w/homemade soymilk, a few slices of banana, apple, & 2 large strawberries (organic). One slice of home-baked honey-bran bread w/ a little dairy butter (the nut butter I have is way too dry….) + homemade grapefruit marmalade. YUM. (I’ve gone through 1 jar = 8 oz. of grapefruit marmalade in just 4 days!)
- Lunch: Had to cook at home to save time: 1/2 potato made into hash browns w/ ketchup, 3 eggs (only 1 yolk) scrambled, w/2 cut-up green onions in some olive oil w/Tabasco sauce, another slice of home-baked honey-bran bread (toasted, this time), with a little butter and grapefruit marmalade, squeezed 1 orange (from our backyard tree) for O.J. Oh, and a cup of coffee w/soymilk.
- Dinner: Roasted root vegetables from Tierra Vegetables farm stand & from Lola’s (Mexican) Market on Dutton Rd. & Sebastopol Ave. in Santa Rosa (FANTASTIC store): consisting of a little yucca root (this has to be, hands down, THE starchiest root in existence), 1/2 potato, 1/2 yam, 1/2 gigantic carrot, 2 parsnips, 2 Jerusalem artichoke, 1 salsify, 1/2 beet, oh, and tossed in a radicchio left-over from last week’s shopping spree.
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