Diet-29 January 2009
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- Brekky: 1 slice home-baked honey-bran loaf w/a tidbit of butter & home-made grapefruit marmalade. Coffee w/soymilk, a little apple, banana, organic strawberry.
- Lunch: At Farm House in Sebastopol, 3 just laid eggs over medium, 2 slices whole wheat toast w/home-made grapefruit marmalade, salad w/lettuce, avocado, tomato, dried cranberries & ranch dressing; coffee w/home-made soymilk (took it in a container w/me).
- Dinner: Out at Hana Sushi, since Michael is leaving to LA tomorrow: miso soup, edamame, 3 pieces of maguro (tuna) over rice, cucumber salad, green tea.
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